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Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Last Updated: 29.06.2025 03:23

Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

I feel like warnings about cortisol - a stress ho… [+8433 chars]

It could apparently change the shape of my face, add pounds to my midriff, and even make my hair fall out.

Ruth CleggHealth and wellbeing reporter

Is there anything you did that you regret? If so, what is it, and why?